I Lost Weight While Eating Normally

 

I’m only 25, but I’ve struggled with my weight for most of my life.

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At 22, I was diagnosed with Crohn’s disease, which meant pain and severe digestive problems that required meds to control. In March of 2019, when my symptoms were finally under control (and I could digest food without being in pain again), I was so happy that I began to overeat — and I gained around 30 pounds in a little over a year. Throughout college and after I started working, I kept putting on pounds.

I got to a point where I couldn’t walk up and down stairs without getting winded. Sometimes, I even needed to use an emergency inhaler if I over-exerted myself.

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By the time I got married in October 2020, I weighed 50 pounds more than I’d been when I started college. I enjoyed my wedding day, of course, but when I looked back at myself in the photos, I felt disappointed and sad that I hadn’t lost weight beforehand. In that moment, I vowed to take back control of my life.